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Licensed Clinical Social Worker

Finding Your Way Through Anxiety, Trauma, and Life's Turning Points

Compassionate, evidence-based therapy in a warm and confidential setting. Together, we'll build the tools you need to move forward with clarity and resilience.

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Serene therapy office space with natural light and comfortable seating
About Connie Janssen

A Trusted Partner in Your Mental Health Journey

With years of clinical experience, Connie Janssen, LCSW, provides a safe, nonjudgmental space where individuals can explore their thoughts and feelings with confidence. Her practice is rooted in the belief that meaningful change begins with a genuine therapeutic connection.

Connie works with adults navigating anxiety, depression, trauma, grief, relationship challenges, and the complexities of major life transitions. Whether you're facing a specific crisis or seeking greater emotional well-being, therapy with Connie offers a grounded, collaborative path forward.

Based in Norwalk, Connecticut, she offers both in-person and telehealth sessions to accommodate your needs and preferences.

LCSW
Licensed Clinical Social Worker
CT
Licensed in Connecticut
In & Online
In-Person & Telehealth
Services

Specialized Support for Life's Challenges

Evidence-based therapy tailored to your unique circumstances, delivered with empathy and professional expertise.

Anxiety & Panic

Learn practical strategies to manage worry, panic attacks, and chronic anxiety. Through CBT and mindfulness-based techniques, you'll develop lasting tools for calm and clarity.

Depression

When darkness feels overwhelming, therapy offers a pathway back to light. Together we'll explore underlying patterns and build a personalized plan toward renewed energy and hope.

Trauma & PTSD

Healing from trauma requires patience and the right support. Connie employs trauma-informed approaches to help you process past experiences and reclaim a sense of safety and control.

Relationship Issues

Whether it's partnership, family dynamics, or loneliness, relational challenges can take a profound toll. Therapy provides a space to understand patterns and build healthier connections.

Life Transitions

Career changes, loss, relocation, or new parenthood — transitions can upend even the most grounded lives. Therapy helps you navigate these shifts with greater confidence and self-compassion.

Grief & Loss

Grief has no timeline, and no right way to carry it. Connie offers a compassionate presence as you process loss and find meaning on the other side of profound change.

Therapeutic Approach

A Collaborative Path to Healing

Every person's journey is unique. Therapy with Connie blends evidence-based methods with genuine human connection to create a plan that fits you.

01

Compassionate Assessment

Your first session is about understanding your story — what brings you in, what you hope for, and how we'll work together. There's no rush; we move at your pace.

02

Evidence-Based Methods

Drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and other proven approaches, therapy is tailored to your specific needs and goals.

03

Collaborative Goal Setting

We'll identify clear, achievable objectives together — whether that's reducing anxiety, processing trauma, or building healthier relationship patterns. You're always in the driver's seat.

04

Ongoing Support & Growth

Therapy is a process, not a destination. Regular check-ins ensure we're on track, and as you grow, we'll adjust the approach to meet you where you are.

Client Stories

Words from Those Who've Walked This Path

Real feedback from clients who have found relief and growth through therapy.

“

Connie created a space where I finally felt safe enough to be honest — with her and with myself. The tools I've learned have made an enormous difference in how I handle anxiety every day.

— M.T.
Client for over a year
“

After years of struggling with the aftermath of trauma, I found relief in therapy I didn't think was possible. Connie's warmth and expertise made all the difference.

— S.R.
Trauma recovery client
“

Going through a major life change felt isolating until I started working with Connie. She helped me see that uncertainty isn't something to fear — it's something to move through.

— J.L.
Life transitions client

Take the First Step Toward
What's Next

Reaching out is often the hardest part. If you're ready to talk with someone who truly listens, a brief consultation can help you decide if therapy is the right fit.

Call 203-846-3330 Send a Message
Contact

Get in Touch

Whether you have questions or are ready to begin, I'd love to hear from you.

Connie Janssen, LCSW

Office Address 40 Cross Street, Suite #240
Norwalk, CT 06851
Phone 203-846-3330
Telehealth Available Secure online sessions for clients who prefer the convenience of virtual appointments.
Office Hours Monday – Friday, by appointment
Evening hours available upon request

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